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Bear Grylls 'embarrassed' by past vegan diet, says he's 'never been better' with all meat diet

By Maya Ito
May 12, 2023
1 min read
Bear Grylls 'embarrassed' by past vegan diet, says he's 'never been better' with all meat diet

So, I just read this article about Bear Grylls and his diet. He’s apparently “embarrassed” about the fact that he used to be a vegan back in the day. Honestly, this doesn’t surprise me at all. I mean, the guy’s job is literally to survive in the wild, so it makes sense that he would need to eat meat to survive.

Anyway, he’s now on an all-meat diet and he says he’s never felt better. I don’t know if that’s something I could personally do, but hey, everyone’s body is different. There’s definitely a lot of debate out there about the health benefits (or lack thereof) of a meat-based diet versus a plant-based one, so I don’t think there’s any clear-cut answer.

That being said, I do know that it’s important to be mindful of where your food comes from. I try to eat local and organic when I can, because I think it’s better for both me and the environment. But again, I’m not about to judge someone else for their dietary choices. As long as they’re happy and healthy, that’s what matters most.

Overall, I think this article is interesting because it shows how much our diets can change over time. Whether you’re a celebrity like Bear Grylls or just a regular Joe (or Jane), we all have our own unique relationships with food. It’s always worth exploring different options and experimenting with what works best for you.

So, what do you think? Would you ever consider an all-meat diet? Let me know in the comments!


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Maya Ito

Maya Ito

Entertainment Reporter

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